Stretching
Stretching Exercises - Back/Neck/Shoulders
Booked in no time!
Upcoming event
Tue Nov 10, 14:00 -
Tue Nov 10, 14:30
Duration
30 minutes
Location
Klosterhof - Alpine Hideaway & Spa
Group size
1 - 7
Meeting point
Yoga Studio
Details
Gentle mobilization and targeted stretching exercises for the shoulder, neck, and back areas, performed primarily while seated.
The goal is to loosen the muscles in the upper body and relieve typical tension in the neck and shoulder areas.
