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Strength

Active awakening

Location

Das Hohe Salve Sportresort, Meierhofgasse, Hopfgarten-Markt, Österreich

Reg. Deadline

1 day before the experience at 15:00

Meeting point

Im Move Bereich

Details

Loose movement, stretching and strengthening to start the day healthy and lively. You will learn exercises to do at home to keep your musculoskeletal system fit in the long term. Perfect preparation for an intense ski day.

Team

DorisEggerTrainer / hiking guide / mountain bike guide
DanielWieserTrainer / Mountain bike guide / Masseur

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