Description
Pilates combines controlled movements with conscious breathing and specifically strengthens the deep muscles. The focus is on the core, posture and flexibility. Gentle, precise exercises promote strength, stability and a new body awareness - for more balance and ease in everyday life.
Practical information
- Meeting point
- Active room
- Address
- Mayenburgstraße 32
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Saturday, August 22, 2026, 10:00 AM – 10:45 AM
https://giggle.tips/en/experience/21f4fcc7-76f6-4e07-aea5-d6db8e854f8f/pilates/2026-08-22--10-00/ai · JSON · Human page