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Step Aerobics
Group size
1 - 8
Reg. Deadline
On the day of the experience at 14:30
Meeting point
YOGA body & soul
Host
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Details
Through a mix of cardio and strength training, we shape our figure, especially by getting on and off the stepper, buttocks and leg muscles are trained, as well as the back and abdominal muscles.
Step aerobics is a mixture of classic gymnastics and various dance elements, with motivating music accompanying the rhythmic movements.
