Pilates class in the park
Meeting point
Santa Caterina Valfurva, S.Caterina Island Park
Host
Eden Hotel
Via Funivia, 3, Bormio
Details
The Pilates Method offers exercises that gain breath awareness, alignment of the spine, harmony in movement, strengthening all muscles connected to the trunk and the deeper muscle bands near the spine and around the pelvis, improving muscle tone, posture, fluidity and helping to relieve and prevent back pain. Federica will provide different variations for each level and guide you to your center.
GETING POINT: Island Park
HURSING TIME: 10 a.m. to 11 a.m.
PRICE: €10.00
Registration by 5 p.m. the day before in S.Caterina Tourist Office 0342-935544
In case of bad weather, the class will be held in the Tresero hall in La Fonte
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