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  3. Experiences
  5. Event - Grounding & Stability

Event - Grounding & Stability

Meeting point

New GroupFitness room (UG Restaurant)

Host
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Details

GROUNDING + STABILITY. A dynamic yoga flow for more grounding. Grounding and stability play an essential role in approaching our lives with more clarity and focus. This session includes a dynamic yoga session that focuses on strengthening elements that ground us. It's all about trying things out and getting to know yourself anew. Suitable for all levels.

When

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Gym induction

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Self Care Event "The golden moment to go"

Self Care Event "The golden moment to go"

Jumping Fitness Basic (24.05.- 29.05) (pre-registration required via QR code or at reception)

Jumping Fitness Basic (24.05.- 29.05) (pre-registration required via QR code or at reception)

Gym equipment instruction

Gym equipment instruction

Pelvic floor & balance

Pelvic floor & balance

Yoga sun salutation

Yoga sun salutation

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