Description
With Tai Chi Walking, we complement walking with gentle breathing techniques, quiet mindfulness, and simple hand movements that gather and cultivate the Qi from the environment. Nature is rich in Qi, life energy, and mindful walking is a powerful way to absorb it.
Tai Chi Walking is a fundamental mindfulness and movement practice derived from Tai Chi, in which the principles of weight shifting, balance, and grounding are practiced very slowly. It serves to protect the joints, strengthen the leg muscles, and calm the mind.
Practical information
- Meeting point
- Reception
- Address
- Am Waldweg, Achenkirch, AT
- Date
- Schema startDate
2026-10-29T13:00:25.847- Schema endDate
2026-10-29T14:00:25.847- Bookable
- Yes
Offer
- Ticket
- Number of persons
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/2baecbfb-14a1-4f4a-95b1-55c463b10107/tai-chi-walking