Description
Barefoot training strengthens the foot muscles, improves posture and promotes balance, as the feet have to work more intensively. A balance pad complements the training by activating the deep muscles and improving coordination thanks to its unstable surface. Together, the two ensure greater stability, better quality of movement and a lower risk of injury.
Practical information
- Meeting point
- Move area
- Address
- Meierhofgasse 26, Hopfgarten-Markt
- Date
- Schema startDate
2026-09-07T11:00:05.398- Schema endDate
2026-09-07T11:50:05.398- Bookable
- Yes
Offer
- Ticket
- Balance Pad Barefoot Training
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/2da23b28-a12b-4539-a8e4-08bdc027b5d7/barefoot-training-and-balance-pad