Description
Barefoot training strengthens the foot muscles, improves posture and promotes balance, as the feet have to work more intensively. A balance pad complements the training by activating the deep muscles and improving coordination thanks to its unstable surface. Together, the two ensure greater stability, better quality of movement and a lower risk of injury.
Practical information
- Meeting point
- Move area
- Address
- Meierhofgasse 26, Hopfgarten-Markt
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Monday, October 19, 2026, 10:00 AM – 10:45 AM
https://giggle.tips/en/experience/2da23b28-a12b-4539-a8e4-08bdc027b5d7/barefoot-training-and-balance-pad/2026-10-19--10-00/ai · JSON · Human page - Monday, October 26, 2026, 10:00 AM – 10:45 AM
https://giggle.tips/en/experience/2da23b28-a12b-4539-a8e4-08bdc027b5d7/barefoot-training-and-balance-pad/2026-10-26--10-00/ai · JSON · Human page - Monday, November 16, 2026, 10:00 AM – 10:45 AM
https://giggle.tips/en/experience/2da23b28-a12b-4539-a8e4-08bdc027b5d7/barefoot-training-and-balance-pad/2026-11-16--10-00/ai · JSON · Human page - Monday, November 23, 2026, 10:00 AM – 10:45 AM
https://giggle.tips/en/experience/2da23b28-a12b-4539-a8e4-08bdc027b5d7/barefoot-training-and-balance-pad/2026-11-23--10-00/ai · JSON · Human page - Monday, November 30, 2026, 10:00 AM – 10:45 AM
https://giggle.tips/en/experience/2da23b28-a12b-4539-a8e4-08bdc027b5d7/barefoot-training-and-balance-pad/2026-11-30--10-00/ai · JSON · Human page