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Strength

Skiing Warm up

Location

Das Hohe Salve Sportresort, Meierhofgasse, Hopfgarten-Markt, Österreich

Details

Loose movement, stretching and strengthening to start the day of skiing healthy and alert.


You will learn exercises to do at home to keep your musculoskeletal system fit sustainably. Perfect preparation for an intensive day of skiing

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Team

DorisEggerTrainer / hiking guide / mountain bike guide
DanielWieserTrainer / Mountain bike guide / Masseur
Stan HolanMOVE&RELAX

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