Meridian stretches with Conny
Group size
2 - 7
Meeting point
Yoga room
Host
Klosterhof - Alpine Hideaway & Spa
Klosterhof - Alpine Hideaway & Spa
Details
Meridian stretches release energetic blockages and harmonize the flow of Qi to strengthen organ function and physical balance.
These targeted stretches are held for at least 1 minute, which regulates the nervous system and has a deeply relaxing, calming effect on the entire organism.
