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  3. Experiences
  5. Yoga Nidra

Yoga Nidra

Upcoming event

Sun Jul 05, 17:00 -
Sun Jul 05, 17:30

Duration

30 minutes

Group size

2 - 7

Meeting point

Yoga room

Host
Klosterhof - Alpine Hideaway & Spa

Klosterhof - Alpine Hideaway & Spa

Details

Yogic sleep is a method of deep relaxation in which body and mind are put into a state of deep calm. We learn to let go and relax.

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