Fascia training
Booked in no time!
Upcoming event
Fri Oct 16, 15:00 -
Fri Oct 16, 16:00
Duration
60 minutes
Location
DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich
Group size
2 - 12
Meeting point
YOGA body & soul
Registration possible from
7 days before the experience at 00:00
Details
Release adhesions, increase mobility, and strengthen muscles. Experience targeted exercises for more strength, flexibility, and a lower risk of injury.
Fascia training specifically targets adhesions in the connective tissue that can restrict movement. Unlike regular stretching exercises, the fascia is worked intensively, which improves mobility, strengthens the muscles, and simultaneously reduces the risk of injury.
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