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Qi Gong with Helmut

Organizer: Bergkristall

Venue: Willis 8

Category: Fitness

Qi Gong with Helmut

Description

Gentle qigong is a meditative form of movement that brings breath, body and mind into harmony. Slow, flowing movements harmonize and strengthen the life energy - the Qi - in the body.

This practice promotes inner peace, balance and vitality, relieves tension and supports general well-being.

A mindful workout for more lightness, presence and energy in everyday life.

Basic requirement: For every fitness level, no previous experience necessary!

Please bring a wellness towel!

Please register at reception in the activity book!

Practical information

Meeting point
Yoga Studio
Address
87534 Oberstaufen, DE
Bookable
No

Upcoming dates (leaf pages)

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