AI-readable · Schema.org ItemList · canonical https://giggle.tips

Core Workout

Organizer: DAS KRONTHALER

Venue: DAS KRONTHALER

Category: Fitness

Core Workout

Description

Strengthen your core, engage your abs, back, and hips, and improve your stability, strength, and posture through targeted core muscle training.

The Core Workout focuses on strengthening the core, which lies between the diaphragm and the hips. Targeted exercises engage the rectus abdominis and oblique muscles, the lower back, and the hip flexors and hip extensors. Training the core muscles improves stability, strength, posture, and overall well-being.

Practical information

Meeting point
YOGA body & soul
Address
Am Waldweg, Achenkirch, AT
Maximum participants
12
Bookable
Yes

Upcoming dates (leaf pages)

Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.