Detox & Breathwork

Targeted pranayama helps to cleanse the body and mind, promotes grounding and strengthens breath awareness. This creates new energy, inner clarity and a feeling of balance and lightness.

The detox ritual combines breathing exercises (pranayama) with conscious grounding to cleanse the body and mind. Targeted breathing techniques release energy blockages, train breathing awareness and promote a feeling of inner clarity, lightness and balance. Ideal for bringing body and mind into harmony and strengthening self-awareness.

This activity is part of the "Yoga & Detox" retreat with Florine and is therefore subject to a fee.