Description
Lower Body Sculpt is a workout program focused on shaping and strengthening the lower body – including the glutes, thighs, hamstrings, and calves. Exercises such as squats, lunges, deadlifts, and step-ups are used, either with bodyweight alone or with added resistance (e.g., dumbbells or resistance bands). The goal is to tone the muscles, increase strength, and improve posture and balance.
Practical information
- Meeting point
- GYM -2
- Address
- Santo Stefano, San Lorenzo di Sebato
- Maximum participants
- 7
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Friday, August 21, 2026, 10:00 AM – 12:00 AM
https://giggle.tips/en/experience/674175c2-ca16-4e3b-9ded-ec1bcc494248/lower-body-sculpt/2026-08-21--10-00/ai · JSON · Human page - Friday, August 28, 2026, 10:00 AM – 12:00 AM
https://giggle.tips/en/experience/674175c2-ca16-4e3b-9ded-ec1bcc494248/lower-body-sculpt/2026-08-28--10-00/ai · JSON · Human page