Hatha Yoga

Group size

1 - 20

Meeting point

Welldiana/Yoga Studio

Registration possible from

1 day before the experience at 18:00

Host

Aldiana Club Fuerteventura

Details

Hatha yoga is a gentle but effective practice that brings body, mind and breath into harmony. Targeted asanas (postures) and breathing techniques strengthen the muscles, promote flexibility and create inner peace. The course is ideal for beginners and anyone who wants to mindfully build strength and relaxation.

Please arrive 15 minutes before the start of the course.