Close
Slide 1
Powered bygiggle smily face logogiggle smily face logogiggle smily face logo
  3. Experiences
  5. PMR according to Jacobson

PMR according to Jacobson

Host
Aldiana Club Hochkönig

Mühlbach am Hochkönig 425, Mühlbach am Hochkönig

Details

A relaxation method in which a state of deep relaxation of the entire body is to be achieved through the voluntary and conscious contraction and relaxation of specific muscle groups.

When

Similar tips

Gym induction

Gym induction

Pelvic floor & balance

Pelvic floor & balance

Event - Grounding & Stability

Event - Grounding & Stability

Self Care Event "The golden moment to go"

Self Care Event "The golden moment to go"

Jumping Fitness Basic (24.05.- 29.05) (pre-registration required via QR code or at reception)

Jumping Fitness Basic (24.05.- 29.05) (pre-registration required via QR code or at reception)

Mobility

Mobility

Powered bygiggle smily face logogiggle smily face logogiggle smily face logo
PrivacyImprint