RUNNING TECHNIQUE TRAINING

Helpful facts

RUNNING TECHNIQUE TRAINING

Individual training Incl. video analysis 90 min.

- Personal running training

- Active technique training

- Learn to run more efficient and faster

- Running ABC exercises

- Technique correction

- Correct downhill/uphill running

- Injury prevention exercises

- Video analysis for an economical running style

- Forefoot and midfoot running training

- Recommendations for the right running shoe (road/gravel/trail)

- Tips for the competition

- District Kufstein and Kitzbühel

-Appointment by arrangement