Somatic morning yoga with Alex

Upcoming event

Sun Jun 28, 08:00 -
Sun Jun 28, 08:30

Duration

30 minutes

Group size

1 - 20

Meeting point

Yoga Palace

Registration possible from

1 day before the experience at 18:00

Host

Aldiana Club Fuerteventura

Details

Somatic morning yoga - gently into the day

This session wakes up your body with mindful movements and gentle breathing. Through flowing mobilizations, gentle stretches and somatic exercises, tension is released and you find more connection to yourself. Ideal for starting the morning relaxed, clear and full of energy.