Mobility for Yogis
Upcoming event
Mon Jul 27, 11:15 -
Mon Jul 27, 11:45
Duration
30 minutes
Group size
1 - 20
Meeting point
Yoga Palace
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
A targeted mobility training session designed to improve flexibility, joint mobility, and body control. Dynamic mobilization exercises complement the yoga practice, release tension, and create a greater sense of ease and freedom of movement.
Please arrive 15 minutes before the class starts.
