AyurYoga focus: Lower body with Alex
Upcoming event
Mon Sep 07, 08:15 -
Mon Sep 07, 09:00
Duration
45 minutes
Group size
1 - 20
Meeting point
Yoga Palace
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
Ayuryoga - lower body focus
Gentle, flowing movements activate the legs, hips and pelvic area and bring stability and grounding to your body. Mindful stretching and targeted strengthening promote circulation and release tension. Ideal for feeling new lightness and stability.
