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Neuro Flow

Organizer: Nature Spa Resort Quelle

Venue: Hotel Quelle - Nature Spa Resort

Category: Fitness

Neuro Flow

Description

Neur Flow

Gentle movements help mobilise the nerves, release tension and restore balance in the body. The class incorporates three key techniques: nerve tensioning, nerve slackening and nerve flossing.

Through smooth and mindful exercises, different areas of the body are addressed, supporting mobility, relaxation and a better connection between the nervous system and movement. The practice enhances body awareness and promotes a sense of lightness and overall well-being.

Practical information

Meeting point
Fit & Fun Center
Address
Frazione Maddalena, Sankt Magdalena, IT
Bookable
No

Upcoming dates (leaf pages)

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