Description
Pilates is a very effective training method that affects the whole body. It offers strength training, flexibility, balance, breathing improvement and posture.
Pilates training is a systematic full-body workout with a focus on strengthening the abdominal, pelvic floor, diaphragm and back muscles.
*Register online
Practical information
- Meeting point
- Yogaraum in der Sauna 3. Stock
- Address
- Gerlos 21, Gerlos
- Date
- Schema startDate
2026-08-18T10:00:00.427- Schema endDate
- Maximum participants
- 7
- Bookable
- Yes
Offer
- Ticket
- Pilates
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/8aae115b-7ed2-4083-9716-38298a2aba23/pilates