Description
Pilates is a very effective training method that affects the whole body. It offers strength training, flexibility, balance, breathing improvement and posture.
Pilates training is a systematic full-body workout with a focus on strengthening the abdominal, pelvic floor, diaphragm and back muscles.
*Register online
Practical information
- Meeting point
- Yogaraum in der Sauna 3. Stock
- Address
- Gerlos 21, Gerlos
- Maximum participants
- 7
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Tuesday, August 18, 2026, 10:00 AM – 12:00 AM
https://giggle.tips/en/experience/8aae115b-7ed2-4083-9716-38298a2aba23/pilates/2026-08-18--10-00/ai · JSON · Human page