Description
Pilates is a very effective exercise method that works the entire body. It improves strength, flexibility, balance, breathing, and posture.
Pilates training is a systematic full-body workout that focuses on strengthening the abdominal, pelvic floor, diaphragm, and back muscles.
*Register online
Practical information
- Meeting point
- Yogaraum in der Sauna 3. Stock
- Address
- Gerlos 21, Gerlos
- Maximum participants
- 7
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Tuesday, September 8, 2026, 10:00 AM – 12:00 AM
https://giggle.tips/en/experience/8aae115b-7ed2-4083-9716-38298a2aba23/pilates/2026-09-08--10-00/ai · JSON · Human page