Description
Pilates is a very effective exercise method that works the entire body. It improves strength, flexibility, balance, breathing, and posture.
Pilates training is a systematic full-body workout that focuses on strengthening the abdominal, pelvic floor, diaphragm, and back muscles.
*Register online
Practical information
- Meeting point
- Yogaraum in der Sauna 3. Stock
- Address
- Gerlos 21, Gerlos
- Date
- Schema startDate
2026-09-08T10:00:14.044- Schema endDate
- Maximum participants
- 7
- Bookable
- Yes
Offer
- Ticket
- Pilates
- Price
- See booking page
- Booking URL
- https://giggle.tips/en/experience/8aae115b-7ed2-4083-9716-38298a2aba23/pilates