Fascia yoga at the Oberforsthof
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Upcoming event
Fri Nov 20, 08:00 -
Fri Nov 20, 09:00
Duration
60 minutes
Location
Hotel Oberforsthof, Alpendorf, Sankt Johann im Pongau, Österreich
Meeting point
Relaxation room SPA adults only Oberforsthof
Details
Fascia yoga is a special form of yoga that aims to keep the fasciae in the body supple. Fascia is the connective tissue that surrounds and connects muscles, organs and other structures in the body. The main goals of fascia yoga are to maintain and improve the suppleness of these connective tissue structures.
Fascia yoga aims to keep the connective tissue healthy and supple, which plays an important role in the overall health and flexibility of the body.
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