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Event: LIIT with Verena — Friday, August 21, 2026, 10:00 AM – 10:45 AM

Organizer: Aldiana Club Fuerteventura

Venue: Aldiana Club Fuerteventura

Category: Strength

Event: LIIT with Verena

Description

LIIT stands for low-intensity interval training. It is a gentle but effective training method based on the alternation of moderate exercise phases and longer recovery breaks. In contrast to HIIT (high-intensity interval training), the heart rate is not pushed to the maximum range, which makes the training easier on the joints and accessible to a wider audience.

Please arrive 15 minutes before the start of the course

Practical information

Meeting point
Sportpalast
Address
Calle Melindraga, Morro Jable
Date
Friday, August 21, 2026, 10:00 AM – 10:45 AM
Schema startDate
2026-08-21T10:00:27.921
Schema endDate
2026-08-21T10:45:27.921
Maximum participants
25
Bookable
Yes

Offer

Ticket
LIIT
Price
See booking page
Booking URL
https://giggle.tips/en/experience/952c9c6d-ce38-4327-a981-90a02c7349df/event-liit-with-verena

Platform index · Aldiana Club Fuerteventura catalog · Hub AI page · Hub JSON

JSON-LD @id values use https://giggle.tips. Page links use your current host for local testing. Booking platform: Giggle Tips (offers.seller). Organizer: Aldiana Club Fuerteventura.