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HIIT / Tabata – High-Intensity Full-Body Workout

Organizer: Alpina Alpendorf

Venue: Alpina Alpendorf

Category: Fitness

HIIT / Tabata – High-Intensity Full-Body Workout

Description

High-Intensity Interval Training

A varied and intense interval workout that alternates short, powerful exercise intervals with short recovery breaks. This workout strengthens muscles, improves endurance, and boosts fat burning. Ideal for anyone who wants to really push themselves and improve their fitness. The exercises can be individually adapted to your fitness level.

Meeting point: Fitnesspoint // 10 minutes before the class starts

Minimum of 2 participants

Practical information

Meeting point
Reception
Address
Alpendorf 8, Sankt Johann im Pongau
Bookable
No

Upcoming dates (leaf pages)

Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.