Description
Start your day with yoga.
Yoga exercises strengthen your holistic well-being, they give us balance, strengthen us from the center. The breath helps us to cleanse and relax the system. Mediation calms the mind and relaxation ensures a good and healthy nervous system.
The yoga classes are based on Hatha yoga, asanas (physical exercises) and pranayamas (breathing exercises) are taught and guided through simple meditation.
Anybody can take part (from the age of 14), no previous experience is necessary.
In good weather outdoors, otherwise you can relax indoors
As a guest of the Gut Berg Naturhotel - free participation - register in good time and secure your place!
Practical information
- Meeting point
- Zederberghof, Alpendorfweg 9
- Address
- Plankenau, AT
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Thursday, August 20, 2026, 07:30 AM – 08:30 AM
https://giggle.tips/en/experience/9d5b061c-1a5e-405a-921c-1e0a5f37326e/sunrise-jo-ga---strength-and-relaxation/2026-08-20--07-30/ai · JSON · Human page - Thursday, August 27, 2026, 07:30 AM – 08:30 AM
https://giggle.tips/en/experience/9d5b061c-1a5e-405a-921c-1e0a5f37326e/sunrise-jo-ga---strength-and-relaxation/2026-08-27--07-30/ai · JSON · Human page - Thursday, September 3, 2026, 07:30 AM – 08:30 AM
https://giggle.tips/en/experience/9d5b061c-1a5e-405a-921c-1e0a5f37326e/sunrise-jo-ga---strength-and-relaxation/2026-09-03--07-30/ai · JSON · Human page - Thursday, September 10, 2026, 07:30 AM – 08:30 AM
https://giggle.tips/en/experience/9d5b061c-1a5e-405a-921c-1e0a5f37326e/sunrise-jo-ga---strength-and-relaxation/2026-09-10--07-30/ai · JSON · Human page - Thursday, September 17, 2026, 07:30 AM – 08:30 AM
https://giggle.tips/en/experience/9d5b061c-1a5e-405a-921c-1e0a5f37326e/sunrise-jo-ga---strength-and-relaxation/2026-09-17--07-30/ai · JSON · Human page - Thursday, September 24, 2026, 07:30 AM – 08:30 AM
https://giggle.tips/en/experience/9d5b061c-1a5e-405a-921c-1e0a5f37326e/sunrise-jo-ga---strength-and-relaxation/2026-09-24--07-30/ai · JSON · Human page - Thursday, October 1, 2026, 07:30 AM – 08:30 AM
https://giggle.tips/en/experience/9d5b061c-1a5e-405a-921c-1e0a5f37326e/sunrise-jo-ga---strength-and-relaxation/2026-10-01--07-30/ai · JSON · Human page - Thursday, October 8, 2026, 07:30 AM – 08:30 AM
https://giggle.tips/en/experience/9d5b061c-1a5e-405a-921c-1e0a5f37326e/sunrise-jo-ga---strength-and-relaxation/2026-10-08--07-30/ai · JSON · Human page - Thursday, October 15, 2026, 07:30 AM – 08:30 AM
https://giggle.tips/en/experience/9d5b061c-1a5e-405a-921c-1e0a5f37326e/sunrise-jo-ga---strength-and-relaxation/2026-10-15--07-30/ai · JSON · Human page - Thursday, October 22, 2026, 07:30 AM – 08:30 AM
https://giggle.tips/en/experience/9d5b061c-1a5e-405a-921c-1e0a5f37326e/sunrise-jo-ga---strength-and-relaxation/2026-10-22--07-30/ai · JSON · Human page