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Mobility Training — Friday, November 13, 2026, 08:00 AM – 08:30 AM

Organizer: Nature Spa Resort Quelle

Venue: Hotel Quelle - Nature Spa Resort

Category: Fitness

Mobility Training

Description

Promotion and maintenance of mobility

Today our fitness class is about mobilization training: the focus is on improving mobility and activating essential muscles in a targeted manner. In addition, practicing these exercises will improve the interaction of the joints and the corresponding muscle movement.

So focus fully on your mobility!

Practical information

Meeting point
Fit & Fun Center
Address
Frazione Maddalena, Sankt Magdalena, IT
Date
Schema startDate
2026-11-13T08:00:50
Schema endDate
2026-11-13T08:30:50
Bookable
No

Offer

Ticket
Mobilization training: Shoulders & Hips
Price
See booking page
Booking URL
https://giggle.tips/en/experience/a5c997ce-ae6d-459a-a68b-d049c6016593/mobility-training