Description
Promotion and maintenance of mobility
Today our fitness class is about mobilization training: the focus is on improving mobility and activating essential muscles in a targeted manner. In addition, practicing these exercises will improve the interaction of the joints and the corresponding muscle movement.
So focus fully on your mobility!
Practical information
- Meeting point
- Fit & Fun Center
- Address
- Frazione Maddalena, Sankt Magdalena, IT
- Bookable
- No
Upcoming dates (leaf pages)
Each date is a separate Event (additionalType: SportsEvent) with its own URL and JSON-LD graph.
- Thursday, September 10, 2026, 09:00 AM – 09:30 AM
https://giggle.tips/en/experience/a5c997ce-ae6d-459a-a68b-d049c6016593/mobility-training/2026-09-10--09-00/ai · JSON · Human page