Yoga Special: Pilates with Lucas

Experience a powerful Pilates workout that specifically builds strength, posture, and balance—and leaves you feeling noticeably more energized as you go about your day. You can look forward to a dynamic, varied class that’s fun, motivating, and strengthens your body from the inside out.Whether you’re a beginner or an experienced Pilates practitioner, this class offers the perfect blend of power and mindfulness to activate your inner and outer strength and help you feel completely at ease in your body.

Please arrive 15 minutes before the class begins.