Description
This course introduces six basic exercises, each of which stretches two related meridians and thus specifically targets organ systems and elements. There is no pressure to perform: Stretching is done only to a comfortable limit while maintaining calm breathing. The breathing rhythm is deep and mindful, with multiple holds. The goal is a harmonious flow of energy, improved flexibility, and a focused, engaged state of relaxation. Suitable for all levels.
Practical information
- Meeting point
- Yoga room
- Address
- Hotel Solvie
- Maximum participants
- 14
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Thursday, October 22, 2026, 11:00 AM – 11:45 AM
https://giggle.tips/en/experience/aff00527-5aa2-4866-a66f-f2ff472df463/body-soul-class-meridian-power-stretch/2026-10-22--11-00/ai · JSON · Human page - Thursday, November 19, 2026, 11:00 AM – 11:45 AM
https://giggle.tips/en/experience/aff00527-5aa2-4866-a66f-f2ff472df463/body-soul-class-meridian-power-stretch/2026-11-19--11-00/ai · JSON · Human page - Thursday, November 26, 2026, 11:00 AM – 11:45 AM
https://giggle.tips/en/experience/aff00527-5aa2-4866-a66f-f2ff472df463/body-soul-class-meridian-power-stretch/2026-11-26--11-00/ai · JSON · Human page