Description
TRX training uses your own body weight to effectively improve strength, stability, and coordination. The versatile exercises specifically target the core muscles while also promoting balance, flexibility, and body control.
This workout is suitable for all fitness levels, as the intensity can be customized to suit each individual. Look forward to a varied full-body workout with noticeable results.
Practical information
- Meeting point
- Exercise Room - Level 5 in the Main Building
- Address
- Goethestraße 1, Dahn
- Maximum participants
- 20
- Bookable
- Yes
Upcoming dates (leaf pages)
Each date is a separate Event with its own URL and JSON-LD graph.
- Tuesday, September 8, 2026, 02:00 PM – 02:30 PM
https://giggle.tips/en/experience/e9c1f53a-6d33-4caf-90ca-3417ec1bf3e3/trx-training/2026-09-08--14-00/ai · JSON · Human page - Saturday, September 12, 2026, 03:00 PM – 03:30 PM
https://giggle.tips/en/experience/e9c1f53a-6d33-4caf-90ca-3417ec1bf3e3/trx-training/2026-09-12--15-00/ai · JSON · Human page - Wednesday, September 16, 2026, 02:00 PM – 02:30 PM
https://giggle.tips/en/experience/e9c1f53a-6d33-4caf-90ca-3417ec1bf3e3/trx-training/2026-09-16--14-00/ai · JSON · Human page - Saturday, September 19, 2026, 02:30 PM – 03:00 PM
https://giggle.tips/en/experience/e9c1f53a-6d33-4caf-90ca-3417ec1bf3e3/trx-training/2026-09-19--14-30/ai · JSON · Human page