Pilates for the Back

Description

Treat yourself to a soothing break with gentle exercises for your back. Mindful movements, conscious breathing, and flowing sequences will help you release tension and experience a new sense of lightness. The focus is on a stable core, increased flexibility, and a positive body awareness. This session is ideal for adults who want to do something good for their backs while finding inner peace. Please wear comfortable clothing and enjoy a relaxing experience for both body and mind.

Practical information

Meeting point

Imberg Conference Room, Building 7

Address

Malas 8-16, Oberstaufen

Bookable

Yes

Upcoming dates (leaf pages)

Each date is a separate Event with its own URL and JSON-LD graph.

• Wednesday, October 21, 2026, 05:00 PM – 06:00 PM
  https://giggle.tips/en/experience/f9504106-53b3-4970-b8fb-5bb8f3b5bbb9/pilates-fuer-den-ruecken/2026-10-21--17-00/ai · JSON · Human page