Klosterhof - Alpine Hideaway & Spa
Weekly Program & Events
Monday, 09 November
FitNass aqua gymnastics
08:00 - 08:30
08:00 - 08:30
Nordic walking with Georg
11:00 - 12:00
11:00 - 12:00
Fascia stretching exercises - knees/feet
13:00 - 13:30
13:00 - 13:30
Sauna infusion
14:00 - 14:15
14:00 - 14:15
Sauna infusion
15:00 - 15:15
15:00 - 15:15
Body treatment in the steam bath
16:00 - 16:15
16:00 - 16:15
Health Talk - The Art of Health
17:00 - 18:00
17:00 - 18:00
Sauna infusion
17:00 - 17:15
17:00 - 17:15
Muscle relaxation according to Jacobsen
18:00 - 18:30
18:00 - 18:30
Tuesday, 10 November
FitNass aqua gymnastics
08:00 - 08:30
08:00 - 08:30
Nordic walking with Georg
11:00 - 12:00
11:00 - 12:00
Stretching Exercises - Back/Neck/Shoulders
14:00 - 14:30
14:00 - 14:30
Sauna infusion
14:00 - 14:15
14:00 - 14:15
Sauna infusion
15:00 - 15:15
15:00 - 15:15
Body treatment in the steam bath
16:00 - 16:15
16:00 - 16:15
Yoga with Christine
16:30 - 17:30
16:30 - 17:30
Sauna infusion
17:00 - 17:15
17:00 - 17:15
Meditation for deep relaxation
17:30 - 18:00
17:30 - 18:00
Guest information
Wellness & Spa
Holistic massages
Signature Treatments
Babymoon and wellness treatments during pregnancy
Spa rituals for two
Facial & cosmetic treatments
Beautiful moments & make-up
Body treatments and peelings for fresh energy
Manicure & pedicure
Sports massages for active lovers & summiteers
Health offers
Deep relaxation lounger
Good Night - Evening Routine
Detox & Recharge - HEALTH COLLECTION
Liver fasting retreat
Good Morning - Routine
Bio-impedance analysis (BIA)
Detox weeks
uVida Metabolism - Analysis
BLACKROLL @ Klosterhof
Longevity - HEALTH COLLECTION
Health Talk - The Art of Health
Detox Talks
Culinary Experiences
Events
Tuesday, 10 November
Tuesday, 24 November
Saturday, 05 December
Wednesday, 09 December
Thursday, 24 December
Friday, 25 December
Saturday, 26 December
Monday, 28 December
Tuesday, 29 December
Wednesday, 30 December
Thursday, 31 December
Saturday, 02 January 2027
Sunday, 03 January 2027
Monday, 04 January 2027
Thursday, 18 March 2027
Friday, 19 March 2027
Saturday, 20 March 2027
Saturday, 19 June 2027
Activities Program
Pilates with Conny
Yoga with Christine
5 Tibetans
FitNass aqua gymnastics
Meridian stretches with Conny
Abdominal-leg-butt strength workout
Stretching Exercises - Back/Neck/Shoulders
Back training
Meditation for deep relaxation
Fascia stretching exercises - back/spine
Nordic walking with Georg
Muscle relaxation according to Jacobsen
Stretching and relaxation
Fascia stretching exercises - knees/feet
