Bike Fitness - Functional & Strong

Upcoming event

Sun Jun 28, 15:00 -
Sun Jun 28, 15:50

36 more dates

Duration

50 minutes

Reg. Deadline

1 day before the experience at 15:00

Meeting point

Im Move Bereich

Host

Das Hohe Salve Sportresort

Details

Bike Fitness - Functional & Strong

Our bike fitness training focuses on functional training for the whole body. We use TRX, resistance bands, free weights and exercises on the mat to strengthen specific muscles and improve coordination, stability and mobility. This course will get you fit and ready for your next bike tour.