Bike Fitness - Functional & Strong
Reg. Deadline
1 day before the experience at 15:00
Meeting point
Im Move Bereich
Host
Das Hohe Salve Sportresort
Das Hohe Salve Sportresort
Details
Bike Fitness - Functional & Strong
Our bike fitness training focuses on functional training for the whole body. We use TRX, resistance bands, free weights and exercises on the mat to strengthen specific muscles and improve coordination, stability and mobility. This course will get you fit and ready for your next bike tour.
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Team
