Pelvic floor & balance
Group size
1 - 9
Reg. Deadline
On the day of the experience at 15:00
Meeting point
Welldiana Fitness
Host
Aldiana Club Hochkönig
Mühlbach am Hochkönig 425, Mühlbach am Hochkönig
Details
Participants learn how to assess and train the pelvic floor and the abdominal and hip region. They also gain an insight into the fasciomuscular structure "leg-pelvis-abdomen" for individual therapy and home training.
