Yoga, meditation & reflection

Start the New Year Feeling Rejuvenated: Yoga, meditation, and deep reflection help to revitalize your body and mind in a lasting way, find inner peace, and start the new year with complete clarity.

This session combines yoga exercises, guided meditation, and personal reflection to invigorate body and mind, promote inner peace, and focus on the new year. Through gentle movements and mindful practice, thoughts can be organized and energy mobilized.

This activity is part of the “Yoga & Detox” retreat with Florine and therefore requires a fee.