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Pilates
Group size
1 - 10
Reg. Deadline
On the day of the experience at 15:15
Meeting point
YOGA body & soul
Host
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Details
Pilates is a stretching and strengthening workout that mainly strengthens the muscles of the torso (abdomen, lower back, pelvic floor).
The workout is especially suitable for the untrained, because Pilates starts where your own body is at the moment. Without pressure, pain and excessive demands.
Team
