Mobility for Yogis
Prossimo evento
lun lug 27, 11:15 -
lun lug 27, 11:45
Durata
30 minuti
Dimensione del gruppo
1 - 20
Punto d'incontro
Yoga Palace
Registrazione possibile da
1 giorno prima dell'esperienza alle 18:00
Ospite
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Dettagli
A targeted mobility training session designed to improve flexibility, joint mobility, and body control. Dynamic mobilization exercises complement the yoga practice, release tension, and create a greater sense of ease and freedom of movement.
Please arrive 15 minutes before the class starts.
