Sun salutation

Group size

1 - 20

Meeting point

Yoga Palace

Registration possible from

1 day before the experience at 18:00

Host

Aldiana Club Fuerteventura

Details

The sun salutation (Surya Namaskar) is a dynamic yoga sequence that consists of several flowing movements and combines body, mind and breathing. It promotes flexibility, strength and balance and is often a refreshing warm-up exercise in a yoga practice.

Please arrive 15 minutes before the start of the class.