Sun salutation
Prossimo evento
ven ago 21, 08:00 -
ven ago 21, 08:30
Durata
30 minuti
Dimensione del gruppo
1 - 20
Punto d'incontro
Yoga Palace
Registrazione possibile da
1 giorno prima dell'esperienza alle 18:00
Ospite
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Dettagli
The sun salutation (Surya Namaskar) is a dynamic yoga sequence that consists of several flowing movements and combines body, mind and breathing. It promotes flexibility, strength and balance and is often a refreshing warm-up exercise in a yoga practice.
Please arrive 15 minutes before the start of the class.
