Event: PranayamaFull Breath - Breathing Deeply with Ivonne
Upcoming event
Wed Sep 30, 09:15 -
Wed Sep 30, 09:35
Duration
20 minutes
Group size
1 - 20
Meeting point
Yoga Palace
Registration possible from
1 day before the experience at 18:00
Host
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Details
Pranayama is a breathing technique that trains the breath. Specific exercises are used to deepen your breathing. With regular practice, pranayama can measurably increase lung capacity. After this session, you’ll breathe more freely and be able to enjoy the sea air twice as much.
