Stretch & Relax

Upcoming event

Sun Sep 06, 17:00 -
Sun Sep 06, 17:30

Duration

30 minutes

Group size

1 - 20

Meeting point

Welldiana/Yoga room

Registration possible from

1 day before the experience at 18:00

Host

Aldiana Club Fuerteventura

Details

Morning Stretch is a gentle class that prepares the body for the day with targeted stretching exercises and mobilization techniques. Flowing movements release muscle tension and improve joint mobility. The class is the perfect way to start the day feeling relaxed and full of energy.