AUTOGENOUS TRAINING
Prossimo evento
mar lug 28, 08:30 -
mar lug 28, 09:00
Durata
30 minuti
Dimensione del gruppo
1 - 5
Termine per l'iscrizione
1 giorno prima dell'esperienza alle ore 20:00
Punto d'incontro
Raum der Stille im BelchenSpa
Ospite
Belchenhotel
Obermulten 3, Aitern
Dettagli
Escape the stresses of everyday life and find inner peace with our 30-minute autogenic training course. This guided relaxation technique helps you to achieve deep relaxation and serenity through autosuggestion. Ideal for anyone who wants to improve their mental balance and reduce stress. Treat yourself to a short break and experience how beneficial relaxation can be. Book your place now and leave everyday life behind you!
30 minutes | in the Room of Silence | comfortable clothing recommended
Relaxation technique without movement | registration required
For bookings for more than five people, we change the room. Please contact us directly at reception if required.
Photo by Elina Fairytale: https://www.pexels.com/de-de/foto/frau-die-sich-in-der-yogamatte-entspannt-3822647/
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