Short Yoga & Hiking Detox Stay - Your retreat for new energy

Three days are sometimes all you need to get back to yourself.

Treat yourself to a conscious break at the Short Yoga & Hiking Detox Stay - a compact retreat for body, mind and soul. Together with Katharina Rothwangl-Wiltschnigg, a long weekend full of regeneration, exercise and new energy awaits you.

This retreat combines gentle yoga sessions, easy hikes in the clear Arlberg mountain air and alkaline gourmet cuisine to create a soothing detox experience. You will relieve your body, calm your mind and recharge your batteries in the midst of nature.

In between sessions, there will be time to relax, let go and enjoy - in the wellness oasis or by the natural bathing pond.

Date

📅 Saturday, 12.09. to Tuesday, 15.09.2026

(3 nights)

What to expect

- 3 nights time out in the mountains

- 6 soothing yoga sessions

- Daily gentle hikes

- Alkaline breakfast & evening menu

- Time for rest, regeneration & mindfulness

- use of the wellness area & natural bathing pond

About your retreat companion

Katharina Rothwangl-Wiltschnigg:

- Pharmacist specializing in nutrition & medicinal plants

- E-RYT 200 yoga teacher

- Medically certified fasting companion